CCTV News:On June 16, continuous heavy rainfall occurred in many places in Meizhou, Guangdong Province, and many places were seriously affected. The National Fire and Rescue Bureau, Guangdong Aviation Rescue Center and other departments went to Meizhou to carry out rescue.

According to the data, as of 19: 00 on June 18th, more than 500 professional rescuers, technicians, medical staff and experts in flood control and disaster relief have been transported to the disaster area, and 34 batches of emergency relief materials such as generators, food, drinking water and medical equipment are about 27 tons. Fourteen seriously injured patients were transported from the disaster area, and 40 people were transferred.

On June 17th, Guangdong Mobile Team of National Fire and Rescue Bureau dispatched 320 people and 20 vehicles to Pingyuan County of Meizhou City to carry out rescue work.

On the morning of the 18th, in Dazige Village, Pingyuan County, a government worker accidentally fell and injured his leg while transferring people. The injury was so serious that he needed to be sent to the hospital. The rescue team walked back and forth for a total of 8.5 kilometers, which took 2 hours to transport the wounded to a safe area and sent them to an ambulance for treatment. In Jintian Village, Pingyuan County, the rescue team urgently "unblocked the fire-fighting life passage" for the 80-year-old man, and successfully transferred the old man to a safe area by helicopter from the local department and two medical staff from the hospital.

Tai Po, Guangdong Province: Clean up and kill flooded areas in an orderly manner.

In dapu county, Meizhou, Guangdong, in recent days, as the flood receded, the local people quickly organized personnel to carry out cleaning and disinfection work, do a good job in post-disaster relief, and restore the normal life order of the people as soon as possible.

The reporter saw in Chayang Town, dapu county that the accumulated water in various streets has receded, and local people are organizing people to clear silt, dredge ditches and sweep streets in flooded areas, and the traffic on main streets has basically returned to normal. The affected residents have also moved out the furniture and other items that have been flooded and washed. After the accumulated water and sludge are cleaned up, the staff will carry out carpet-type comprehensive disinfection of the flooded area to prevent the breeding of bacteria, mosquitoes and flies.

It is understood that floods are easy to pollute the surrounding environment, water bodies and food, and cause the occurrence and prevalence of various infectious diseases. Therefore, timely disinfection and epidemic prevention after disasters is one of the important health and epidemic prevention measures. At present, the disaster-stricken towns in Tai Po have also quickly carried out carpet-type comprehensive disinfection of the flooded areas, assisted the people to disinfect their living environment, and made a good test of drinking water to ensure the safety of drinking water for the people.

Liuzhou, Guangxi: Flash floods blocked roads and firefighters moved trapped workers.

On June 18, waterlogging occurred in many places in Liuzhou, Guangxi. At about 1 am, in Baipeng Town, Liujiang District, Liuzhou, many people were trapped by the flood, and the rescue began immediately.

Because it is remote and some roads are blocked by floods, fire engines can’t reach the scene directly. Firefighters unload their boats, carry life-saving equipment and approach the trapped people under the guidance of insiders. At about 4: 30 in the morning, firefighters arrived at the location of the trapped people.

It is understood that these 15 trapped people are all workers working nearby. When they were working at night, they found water rising, so they were ready to drive away from the construction site. Unexpectedly, the roads on both sides were flooded, so they had to abandon their cars and move to higher ground to wait for rescue. In less than an hour, the vehicles were flooded.

After understanding the situation, firefighters put life jackets on the trapped people and transferred 15 trapped workers to a safe area in four batches.

Hengzhou, Guangxi: Multi-departments responded quickly to the emergency treatment of sudden landslides.

In Guangxi, continuous heavy rainfall has caused floods, and various localities have taken measures to actively respond.

In Hengzhou City, Guangxi, affected by heavy rainfall, at about 6 o’clock on June 18th, a sudden landslide occurred at the west exit of Shanghai-Hengzhou Expressway about 100 meters towards Hengzhou, and a truck got stuck on the side of the road, causing traffic jams. The traffic police and the highway maintenance department went all out to clean up the road and rescue the side-trapped vehicles. At 10 o’clock in the morning, the side-trapped vehicle was pulled out and the accident section resumed traffic.

On the morning of June 18th, a sudden mudslide occurred in Bantao section of National Highway 324 in Yao Township, Lucheng, tianlin county, Guangxi, which led to the interruption of road traffic and a van was trapped by the mudslide.

The local government immediately organized the response. The traffic police department implemented temporary traffic control on the road section and diverted the blocked vehicle personnel to a safe area. The highway maintenance department deployed large machinery to clean up the road surface deposits on the debris flow section. After emergency repair, the road resumed half-way traffic at 3 pm. The accident caused no casualties.

On June 18th, a man was trapped on a small bridge in tan tang, Guigang, Guangxi. Fire and rescue workers arrived at the scene and found that the road section to the small bridge had been flooded, and the small bridge could only see the guardrail position, and the water was rushing. The man was trapped at the guardrail by the bridge, and a motorcycle next to him was half submerged.

Fire and rescue workers arrived at the man’s trapped place to help the trapped man put on his life jacket and do a good job of rope protection. Subsequently, fire rescuers and shore personnel tightened the rope to slowly pull the trapped man back to the shore.

Xianju, Zhejiang: Lower Shore Reservoir opens floodgates to ensure safe flood season.

The continuous rainfall in these days has caused some reservoirs in Taizhou, Zhejiang Province to store more water than the flood limit level. On the 18th, Taizhou Xianju Xiaan Reservoir opened the floodgate to release water, reducing the water storage pressure.

At 10: 15 in the morning, the water stored in the three-hole gate of Xiaan Reservoir poured down from a height of more than 10 meters. The staff used loudspeakers to persuade the people who watched the flood discharge from the sluice section of Lailai Reservoir to evacuate to a safe area.

According to statistics, from 8: 00 on June 1 to 8: 00 on June 18, the average rainfall near Xiaan Reservoir reached 324.5 mm, and at 3: 00 on the 18th, the water level of the reservoir reached 207.89 m, exceeding the flood limit of 0.89 m.. By 10: 00 on the 19th, the reservoir had discharged more than 2.6 million cubic meters of flood water, and the water level had dropped below the flood limit.

The reporter learned from the water conservancy department of Taizhou City that as of 8: 00 on June 19th, there were three large and medium-sized reservoirs in the city that exceeded the flood limit. Next, according to the instructions of the water conservancy department, the local authorities will open the floodgates one after another to lower the water level of the reservoirs and ensure the safety of the flood season.

Shanghang, Fujian: The bridge was washed away and rescuers moved trapped residents.

Affected by heavy rainfall, a bridge in Xikou Town, Shanghang County, Longyan City, Fujian Province was washed away. On June 18, rescuers rushed to the scene to transfer the trapped residents.

Rescuers arrived at the scene and found that the bridge on the river had been washed away. The current is too fast to cross the river by boat. Rescuers used ropes to build a crossing system between the two banks, and used equipment such as straps, pulleys and safety hooks to carry out rescue on the other bank. According to the situation at the scene, the rescuers put the old people trapped on the stretcher for protection, and then crossed the other side through the rope. For the children among the trapped people, rescuers carry the children on their bodies through safety devices and then cross the river. As of 19: 00 that night, 11 trapped people in nearby villages were successfully transferred and properly resettled.

　　On the 27th, Putin met with representatives of powerful departments involved in quelling the Wagner incident and thanked them for "containing the civil war". He also disclosed that the Russian government paid more than 86 billion rubles (about 1 billion US dollars) to Wagner Group in the past year. Belarusian President alexander lukashenko, who mediated the incident, welcomed Wagner Group to "settle in" and said that this private military enterprise would bring practical experience to Belarus.

　　thank

　　On the same day, Putin received about 2,500 representatives from powerful departments such as the Ministry of National Defense, the Federal Security Service, the National Guard and the Ministry of Internal Affairs who participated in the counter-insurgency in the church square in the Kremlin, and delivered a live televised speech, thanking them for their courage, loyalty and loyalty to the Russian people. "You saved our motherland from turmoil and actually contained the civil war." Putin said that the rapid and accurate deployment of powerful departments has brought extremely dangerous situations under control, avoided civilian casualties, and let rebel participants see that "the army and the people are not on their side."

　　"You saved our motherland from turmoil and actually contained the civil war." Putin said that the rapid and accurate deployment of powerful departments has brought extremely dangerous situations under control, avoided civilian casualties, and let rebel participants see that "the army and the people are not on their side." Putin and the whole audience observed a minute’s silence for the Russian crew killed by Wagner.

　　disclose

　　In his speech, Putin said that the salary of the entire Wagner Group was completely guaranteed by the state, and the funds came from the Ministry of National Defense and the state budget. From May 2022 to May 2023, the government paid 86.262 billion rubles to Wagner Group for the payment of wages and bonuses.

　　According to Putin, although Wagner’s funds came from the state financial allocation, Prigozhin, as the owner of this private military enterprise, made huge profits from the military-related business. In the past year, "he made 80 billion rubles (about 940 million US dollars) by supplying food and catering services to the military". Putin said that law enforcement agencies will investigate where the money paid to Wagner Group and Prigozhin went.

　　Prigozhin has repeatedly pointed out that the military competed with Wagner Group for credit, embezzled ammunition supplies to Wagner, criticized the Russian regular army for its ineffective actions in Ukraine, and pointed its finger at shoigu and gerasimov. According to him, Wagner’s motorcade marched to Moscow to "protest", not to overthrow the federal government.

　　Xiajia

　　Belarusian President Lukashenko confirmed on the 27th that Prigozhin arrived in Belarus on the same day. Lukashenko also said that Belarus will not organize the construction of a camp for Wagner, but will help provide accommodation if necessary. In addition, there will be no recruitment point for Wagner organization in Belarus.

　　Yevgeny Prigozhin, founder and commander of Wagner Group, ordered his troops to March into Rostov-on-Don, the capital of Rostov State, on the evening of 23rd, and announced on 24th that he would occupy the headquarters of the southern Russian military region there, that is, the command center for special military operations against Ukraine without bloodshed. Prigozhin asked the Russian Federal Government to dismiss Defense Minister Sergei shoigu and Russian Chief of Staff Valery gerasimov, and Wagner’s motorcade quickly marched to Moscow.

　　On the evening of 24th, Prigozhin accepted the mediation of Belarusian President Lukashenko and agreed to avoid bloodshed. The Kremlin guaranteed that Prigozhin could go to Belarus and would withdraw his criminal case. Wagner turned around and returned to the field camp, and the relevant armed personnel were evacuated from Rostov-on-Don. The crisis was finally resolved in less than 24 hours.

　　Russian Presidential Press Secretary dmitry Peskov said that Putin spoke highly of Lukashenko’s efforts to mediate the Wagner incident. Lukashenko told Belarusian official media earlier that day that no one was a hero in this attempted rebellion. In his view, the Wagner Group and the Russian military have long been at odds. "We didn’t deal with this situation in time, and thought that the contradiction would be resolved automatically, but in fact it won’t … …”

() The operating comments of the Board of Directors in 2023 are as follows:

　　I. Discussion and analysis of business conditions

　　2023 is an important year for Huasheng to focus on the main business of hemp spinning manufacturing and realize transformation and development. Guided by the three-year action of reform and development, the company unites and leads all cadres and workers to focus on the main business, continuously improve management, pay close attention to technology research and development, comprehensively deepen reform, strengthen brand output, turn losses into profits, and make a good start in focusing on the development of linen main business.

　　1. The main business development improves quality and efficiency. In 2023, the company formulated a three-year action plan for reform and development, determined the development direction of extricating itself from difficulties, and formed a good situation for the development of its main business. The annual operating income was 581,157,100 yuan, and the net profit attributable to listed companies was 21,023,100 yuan, turning losses into profits.

　　2. The effectiveness of the reform has gradually emerged. After completing the withdrawal of Hunan Huiyi, the main business development was further focused. Adjust the organizational structure of the headquarters, set up a research and development design center and a marketing planning center, and coordinate the company’s system product research and development, brand building and product marketing. Revise the salary management and performance appraisal methods of this department, and link the employee’s salary with the company’s benefits and the performance appraisal results, breaking the "big pot". The subsidiary introduces professional managers to promote the exchange of middle-level cadres between the headquarters and subsidiaries.

　　3. The industrial layout has been steadily advanced. Participate in Dazhou, Sichuan, and complete industrial and commercial changes and the stationing of technical and management personnel; Signed an agreement with China Hemp Institute on the co-construction of provenance base, the research on hemp spinning materials technology and the establishment of hemp inspection and testing center laboratory, and carried out technical research around hemp.

　　4. Brand building continued to strengthen. The first is to reshape the brand image. The short video of "Bamboo in Huasheng, New Inheritance of Craftsman" won the first prize in the video project of the 11th National Brand Story Competition (Changsha Division), and "Huasheng-Natural Family" was awarded as a well-known trademark brand in Hunan Province. The second is to strengthen brand output. The company deepened its cooperation with the Institute of Hemp Science of the Academy of Agricultural Sciences, and jointly developed new products containing hemp, such as shirts and briefcases. The briefcases containing hemp were purchased twice in hunan college of finance and economics. The third is innovative brand marketing. Build a WeChat applet mall, and gradually complete the products of Tik Tok and Taobao Mall. The strategic cooperation with Xiaoying Group will deepen cooperation in the fields of film derivative development, clothing customization and brand promotion.

　　5. Innovations are constantly emerging. In the aspect of cultivating innovative subjects, the qualification of "China Spinning Union Ramie Product Development Base" was collected under the name of Huasheng Co., Ltd. Cedar and Clothing Company completed the re-evaluation of high-tech enterprises and added a new high-tech enterprise in Textile Company. In terms of standard formulation, he participated in the formulation of linen international standards and ramie national standards, and led or participated in the formulation of 22 standards at all levels. In terms of product patents, clothing companies added 8 utility model patents and textile technology added 4 new patents. In terms of honors, "Innovative R&D and Industrialization of Antibacterial Multifunctional Hemp Knitted Products" was awarded as a typical case of new mode and new format of textile industry in Hunan Province; Won the first prize of outstanding fabrics in China printing and dyeing industry in 2023, the second prize of the 4th Quality Innovation Competition in Hunan Province, and the finalist award of China popular fabrics.

　　6. Asset disposal was vigorously promoted. The subsidiaries Dongma and Cedar increased their efforts to clean up the inventory, achieving sales income of 35.02 million yuan and the company’s idle equipment disposal profit of 4.07 million yuan.

　　7. Safety, stability and overall controllability. Organize study and watch more than 20 safety warning education films, 36 training warning education and 16 emergency drills; Investment in safety and environmental protection is 6,593,800 yuan to ensure that the discharge standards are met in strict accordance with national environmental protection requirements; Focus on key areas, touch out 216 potential safety hazards, and the completion rate of rectification is 100%, so as to ensure that the hidden dangers in stock are cleared regularly. The overall safety production situation of the company is good, and all kinds of safety and environmental protection indicators are controlled in place.

　　8. The integration of party and industry has achieved remarkable results. Focusing on the difficulties in system reform and production and operation, the company has formulated 16 secretary-joint projects, 4 "unveiling the list" projects, and 14 secretary-joint projects have been successfully completed, handling 38 practical matters for the workers and the masses, benefiting more than 400 people.

　　

　　Ii. the industry in which the company is located during the reporting period.

　　1. Development of textile industry

　　The company is an enterprise specializing in the production of hemp textiles, which belongs to an important branch of the textile industry and an important part of China’s traditional manufacturing industry. In 2023, China’s textile and garment exports showed a slight decline, but in terms of relative proportion, the proportion of China’s textile and garment exports in the global textile and garment exports has continuously increased since 2010, and has remained at around 33% in recent years, and its position in the global market has not declined. According to the data of the National Bureau of Statistics, the total profit of the textile industry increased by 7.2% in 2023. In 2023, the industrial added value of textile enterprises above designated size decreased by 1.2% year-on-year, and the operating income was 4,700.9 billion yuan, down by 0.8% year-on-year; The total profit was 180.2 billion yuan, a year-on-year increase of 7.2%. The output of yarn, cloth and clothing of enterprises above designated size decreased by 2.2%, 4.8% and 8.7% respectively. The benefits of most links in the industrial chain have improved significantly compared with the previous year, and the operating income of chemical fiber, wool textile, silk, filament weaving, printing and dyeing industries has achieved positive growth year-on-year; The total profit of chemical fiber, silk, cotton textile, wool textile, hemp textile and textile machinery increased by more than 10% year-on-year.

　　2. The development of linen industry

　　Compared with other textile industries, hemp textiles have unique product characteristics, small overall scale, high industrial concentration and strong enterprise innovation, and still have certain industrial competitive advantages. In 2023, China’s hemp textile industry overcame difficulties such as high fluctuation of raw materials and rising labor costs, showed resilience and vitality, advanced in recovery and stabilized under pressure, and achieved good results, becoming one of the highlights of the textile industry. However, the industry is still facing severe situations such as insufficient demand and market fluctuation, especially the flax industry, which accounts for the largest proportion, is facing challenges such as shortage of raw materials, skyrocketing prices and unstable quality. In recent years, hemp textile industry has developed rapidly. Under the complicated external economic environment, the prices of ramie raw materials, yarns and fabrics will be relatively stable in 2023, and there will be no shortage of raw materials.

　　3. Development of printing and dyeing industry

　　In 2023, due to factors such as insufficient market demand and intensified market competition, the operating efficiency of printing and dyeing enterprises was obviously under pressure. However, with the gradual recovery of the domestic demand market and the active expansion of the international market, the efficiency level of the printing and dyeing industry improved steadily. According to the data of the National Bureau of Statistics, from January to December 2023, the output of printed and dyed fabrics of enterprises above designated size in the printing and dyeing industry was 55.882 billion meters, up by 1.30% year-on-year; Operating income was 298.615 billion yuan, a year-on-year increase of 1.44%; The total profit was 13.915 billion yuan, a year-on-year increase of 9.26%. The growth rate of operating income and total profit turned from negative to positive, the profit rate of sales steadily increased, the operating efficiency of enterprises continued to improve, and the economic operation of printing and dyeing industry showed a sustained recovery trend.

　　4. Development of textile and garment export industry

　　In 2023, the global economy is in a downward cycle, and the global trade is "de-globalized" and fragmented. China’s textile and garment export enterprises are faced with the dual pressures of order reduction and order transfer. Facing the challenge, the central and local governments at all levels have continuously introduced and implemented the policy of "stabilizing foreign trade". Although the annual textile and garment trade volume has decreased compared with the previous year, it has still achieved good results, with exports reaching US$ 293.6 billion, down 8.1% from the previous year. Among them, it stopped falling and rebounded in December, with exports reaching US$ 25.3 billion, up 2.6% year-on-year, and resumed positive growth in a single month.

　　5. Development of clothing retail industry

　　In 2023, China’s economy as a whole showed a trend of low, high and stable, with GDP increasing by 5.2% year-on-year. The textile and garment industry is active, and the retail sales have achieved double-digit growth. The retail sales of clothing, shoes, hats, needles and textiles in the whole year reached 1.4 trillion yuan, up 12.9% year-on-year. Online retail sales also maintained a strong growth trend, and online retail sales of physical goods increased by 8.4% year-on-year. Residents’ consumption expenditure increased steadily, and the per capita clothing consumption expenditure increased by 8.4%. Because the newly published laws, administrative regulations, departmental rules and industrial policies have a significant positive impact on the industry. Hunan Provincial Department of Industry and Information Technology and other 9 departments and bureaus issued "Implementation Opinions on Promoting the High-quality Development of Textile and Apparel Industry", Hunan Provincial Department of Industry and Information Technology issued "Measures for Cultivating Key Brands of Textile and Apparel Industry in Hunan Province", and the strengthening of the support and cultivation of Huxiang brand clothing by the provincial party committee and government will promote our company to continuously improve the pace of high-quality development of textile and apparel brands.

　　

　　Iii. Business of the Company during the reporting period

　　(I) Main business of the company

　　During the reporting period, the company’s main business model is the integration of research and development, design, raw material procurement, spinning, weaving, printing and dyeing, manufacturing and sales, and has formed a complete industrial chain covering spinning, weaving, printing and dyeing, clothing and home textile manufacturing. The company has continuously increased its investment in research and development of hemp products, mainly including ramie, flax, hemp yarn, fabrics and clothing, professional clothing containing hemp, and so on.

　　(II) Main products of the company

　　Step 1: Fabric

　　The company’s fabric is mainly ramie, which is a unique ramie resource in China, and is called "China Grass". China is the main ramie producer in the world, and its ramie output accounts for more than 90% of the world’s total output. Ramie fiber belongs to natural green ecological fiber, which has excellent properties such as moisture absorption, air permeability, bacteriostasis, mildew resistance, ultraviolet resistance and static electricity. The planting process of hemp crops has green ecological characteristics. Hemp fiber is regarded as a symbol of high grade and high quality in developed countries and regions. Ramie textiles are breathable, cool, antibacterial and antiseptic, and are ideal high-grade fabrics. With the deepening understanding of hemp fiber, the domestic market potential of hemp spinning products is huge. The company will continue to innovate and develop new fabrics, adapt to market changes, further optimize the whole industrial chain, and vigorously expand the consumption market space of hemp textiles. At present, the company’s main products are pure hemp and hemp blended yarns (including ramie, flax and hemp) and hemp fabrics.

　　Step 2 dress

　　Based on its own linen fabrics, the company has developed its own brands and ODM/OEM business together. It owns domestic clothing brands such as Huasheng Nature-Family, overseas e-commerce brands such as IseBayLinens and ROSS&FRECKLE. In the future, the company will improve its own brand matrix and create multi-brand differentiated development.

　　

　　Iv. analysis of core competitiveness during the reporting period

　　1. Brand advantage

　　The company owns well-known brands in textile and garment industry such as Cedar, Dongting, Jinshuang and Huasheng-Natural Family. Among them, "Cedar" is a well-known trademark in China, "DT ramie yarn" is a famous export brand, and "Jinshuang", "Cedar" and "Dongting" are all rated as famous products in Hunan Province in 2009. Jinshuang is a famous export brand in Hunan Province, Dongting is a well-known brand of China linen, and Huasheng-Natural Family is one of the top ten influential brands in China linen textile industry and a well-known trademark brand in Hunan Province.

　　2. Technical advantages

　　The international standard "Testing Method of Textile-flax Fiber Components" (standard number: ISO5773:2023), which the company participated in, was issued by the international organization ISO in April 2023. There are 43 authorized patents, including 10 invention patents and 33 utility model patents.

　　3. Scientific research and innovation

　　The company now has 5 high-tech enterprises. Among them, 3 subsidiaries were identified as specialized and new SMEs in Hunan Province. The company’s scientific and technological innovation project "Innovative R&D and Industrialization of Antibacterial Multifunctional Hemp Knitting Products" won the title of "the first batch of typical cases of new mode and new format of textile industry in Hunan Province" by Hunan Provincial Department of Industry and Information Technology. Textile science and technology won the third prize of Hunan Innovation and Entrepreneurship Competition "Energy-saving and Environmental Protection Growth Group". By optimizing the energy-saving process route of linen textile printing and dyeing, the quality of linen fabric was improved, while the consumption of water, electricity and chemical raw materials in the processing process was reduced, and energy conservation, emission reduction and cost reduction were realized. The "shine on you" fabric developed by the company won the first prize of outstanding fabrics in China printing and dyeing industry in 2023. Cedar Company’s "Research and Application of Improving Quality and Increasing Efficiency of High-grade Fine Ramie Fabric" won the second prize in the 4th Quality Innovation Competition of Hunan Province. Industry and Trade Company’s "Continuing the Future" series of works also won the Silver Award for Design Innovation of the 2023 Canton Fair.

　　

　　VI. The Company’s Discussion and Analysis on the Company’s Future Development

　　(A) the industry pattern and trends

　　Due to the severity and complexity of the external environment, the global geopolitical pattern will continue to be impacted. The momentum of world economic growth is insufficient. It is predicted that the global economy will only grow by 2.9% in 2024, facing the risk of "stagflation", the foundation of American economic recovery is still not stable, and the prospect of EU economic recovery is hardly optimistic. Under this new situation, the "de-globalization" and fragmentation of global trade will intensify. However, China’s textile and garment foreign trade industry will still face the challenge of insufficient external demand and falling orders in 2024. However, as China’s economy continues to stabilize and improve, based on the advantages of China’s textile and garment industry chain and stable supply chain, we are looking for opportunities in times of crisis. Internally, through improving quality and efficiency, we will promote digital intelligence, green and low-carbon transformation and achieve high-quality development; We will continue to increase efforts to explore emerging markets, and maintain our sustained, healthy and stable development by innovating trade methods, expanding the export scale of intermediate products, and accelerating cross-border e-commerce to go to sea.

　　It is estimated that in 2024, textile and garment exports will gradually stabilize and resume growth. We will continue to pay close attention to the development and changes of the global situation and take effective measures to ensure that 2024 is the target of the company to drive the development of the industrial chain with hemp clothing and home. We will anchor the beautiful blueprint of the three-year action plan, strengthen our confidence and maintain our strength, seize all favorable opportunities and use all favorable conditions to cope with the changes in the situation.

　　Linen textile, as an important industry in linen textile industry, is a manufacturing industry with comparative advantages in China. At present, more than 70% of the world’s flax fibers are processed in China, and the finished products cover the whole world. China flax fiber is mainly imported, accounting for more than 90% of the annual processing capacity. In recent ten years, the annual import of flax raw materials is about 120,000-140,000 tons, and about 30% of flax yarns produced in China are directly exported to all parts of the world. However, in recent years, due to the influence of many factors, the export volume has generally shown a slight decline. In 2023, the main flax producing areas in Europe were affected by the climate. The flax plants grew poorly, the maturity was not enough, the length was much shorter than in previous years, and the quality was uneven, and the decline was obvious. This influence will be more obvious in 2024.

　　Due to the rising price of flax raw materials, many spinning mills seek for other hemp raw materials to replace them, and they have set their eyes on hemp and ramie, thus stimulating the use of hemp and ramie. At present, the prices of ramie raw materials, yarns and fabrics are relatively stable, and there is no shortage of raw materials. At present, the price difference between ramie and flax and hemp products has been widened, which has great value space.

　　(II) Company development strategy

　　Guided by Socialism with Chinese characteristics Thought of the Supreme Leader in the New Era, we will thoroughly implement the spirit of the 20th Party Congress, fully and accurately implement the new development concept, focus on the manufacturing industry of hemp products with the theme of enhancing the core competitiveness of products and realizing the high-quality development of enterprises, adhere to the development direction of high-end, intelligent and green, improve the supply chain of industrial chain, move towards the middle and high end of the value chain, enhance the ability of scientific and technological innovation, and strengthen the construction of Huasheng’s own brand and marketing. Improve product competitiveness, scientific and technological innovation and brand influence, help the revival of Hunan ramie industry with characteristics of people’s livelihood, and meet the people’s demand for high-quality hemp products.

　　(3) Business plan

　　2024 is a crucial year to promote the development of industrial chain with hemp clothing and home furnishing. We will anchor the beautiful blueprint of the three-year action plan, strengthen our confidence and maintain our strength, seize all favorable opportunities and use all favorable conditions to cope with the changes in the situation.

　　(1) Strengthen the main business, increase confidence and go all out to achieve high-quality development.

　　Accelerate the layout of the industrial chain, realize that all enterprises can grasp their fingers and fight together, and the back-end clothing plate will drive the front-end textile plate to upgrade. Increase research and development efforts in fabrics and styles to achieve a breakthrough in single products. Based on the existing platform, create a new platform, and work together to create a Huasheng product matrix on the basis of the differentiated development of apparel companies, industry and trade companies and wholly-owned subsidiaries, so as to become a new profit growth pole and realize the overall brand output.

　　(2) Forging long boards and making up short boards, and going all out to improve the level of scientific and technological innovation.

　　Unswervingly regard scientific and technological innovation as a powerful engine to cultivate new quality productivity, and promote the construction of original technology source of ramie products to take a more solid step. The first is to increase technology research and development. Around the end products of business men’s wear, outdoor leisure and high-grade bedding, we will develop high-end hemp blended composite new fabrics and form clothing end products to market. The second is to accelerate the construction of an innovation platform system. Lead or participate in the construction of ramie material laboratory, and constantly improve the quality standards and scientific and technological content of Huasheng products. The third is to improve the level of intelligent manufacturing. Huasheng Industry & Trade increased the product payment rate by more than 20%, and the automation coverage of textile technology company increased from 30% to more than 50%.

　　(3) Inventory and incremental control, and make every effort to speed up the disposal and revitalization of important assets.

　　Focus on two plots, adhere to the principle of marketization and legalization, advance steadily and orderly according to laws and regulations, and avoid all kinds of risks in the process of asset disposal. Effectively turn asset resources into valuable capital, provide financial guarantee for the development of industrial chain enterprises, and help the development of main business.

　　(4) the blade is inward, and it is really hard to move, and go all out to make good use of the key measure of reform.

　　First, deepen the reform around giving play to the three roles of scientific and technological innovation, industrial foundation and safety support, and provide strong support for the development of the main business. The second is to achieve job promotion, personnel entry and exit, and income increase and decrease. Promote the pilot project of professional managers and the tenure system and contractual management of managers as a whole. Continue to implement the system of competition for posts, final adjustment and incompetent withdrawal. The third is to adhere to the "two consistency" and integrate the party’s leadership into all aspects and fields of corporate governance. Build a professional, responsible, standardized and efficient board of directors to ensure the management autonomy of managers. Continuously improve the modernization level of corporate governance system and governance capacity.

　　(5) Strengthen party building, promote integration, and go all out to lead the high-quality development of the main business with high-quality party building.

　　Put the party’s political construction in the first place, integrate the party’s leadership into all aspects of corporate governance, and promote the development of various undertakings. Hold firmly the main responsibility of ideological work and hold firmly the main position of propaganda and ideological work. Deepen the reform of the system and mechanism of talent development and optimize the professional structure of the team. Adhere to the construction of party building and United front organizations and strengthen the construction of trade unions. Continue to promote the construction of "clean and honest", strengthen supervision and inspection, and strictly enforce discipline and accountability. Compaction of production safety responsibility, careful investigation of all kinds of problems and hidden dangers, to ensure overall stability.

　　(4) Possible risks

　　1. Macro risks

　　The new round of geopolitical conflicts continues to deepen, the demand is sluggish, the "scar effect" of energy crisis, debt risk and epidemic situation has not subsided, anti-globalization trends such as unilateralism and protectionism are on the rise, global production and logistics are hindered, the growth momentum of the international market is weakening, and domestic demand is sluggish, so the development of textile industry is facing more obstacles. The complexity, instability and uncertainty of the external situation still exist in 2024, but China’s economy has strong resilience, great potential and sufficient vitality. On the whole, there are more favorable conditions than unfavorable ones, and there are still many factors supporting the stable and healthy development of China’s economy.

　　Due to the multiple influences of macroeconomic environment and import and export policies, the company will continue to enhance its ability to resist risks through effective management means, try its best to overcome possible difficulties and challenges, and keep the overall operation smooth and orderly.

　　2. Risk of exchange rate fluctuation

　　The functional currency of the company’s consolidated statements is RMB, and the main import and export business is mainly foreign currency settlement such as US dollars. Exchange rate fluctuations may bring certain exchange losses to the operation. The company will continue to strengthen risk awareness, study financial instruments, and control exchange rate risk within a sustainable range.

　　3, labor cost risk

　　The company belongs to a completely competitive enterprise, a labor-intensive traditional industry and a heavy-asset production enterprise. The rising labor cost, rising raw material prices, large investment in the upgrading of fixed assets and equipment, low scientific and technological content, and low degree of marketization have caused sustained losses in its main business for many years. The company will continue to explore intelligent industrial upgrading and continuously reduce labor costs.

　　4. Risk of talent shortage

　　The company is relatively short of high-quality managers, leading project R&D leaders, professional production technicians and sales staff, which may restrict the company’s product R&D upgrading and market development in the future and bring risks to the company’s operation. The company will increase the introduction of all kinds of talents.

　　Recently, "drinking oil" has become a hot search term. Some anchors died because of "drinking oil+drinking"; Some stars say that drinking oil to detoxify can treat diabetes, hypertension, liver cirrhosis and other diseases; Some people say that drinking oil can reduce weight, and some people say that drinking oil can lower blood fat and blood sugar … …

　　In fact, so far, there is not enough scientific evidence to prove that swigging oil and eating oil in a big bowl are good for health.

　　High-fat diet has adverse effects on intestinal flora.

　　Some people say that primitive people did not eat grains, but ate low-carbon water meals. However, archaeological research shows that even in the Stone Age, the energy supply ratio of carbohydrates was around 40%. Moreover, there was no technology to extract oil at that time, so oil was not the food of ancient humans.

　　Two or three thousand years ago, oilseeds such as hemp seeds and soybeans were eaten directly, so there were "hemp" and "glutinous rice" (soybeans) in the "five grains" at that time. It was not until after the Song Dynasty that oil became a common food raw material in China.

　　Although in recent years, scholars have disputed the question of "what is the best ratio of fat to energy in diet", more than one recent study has found that high-fat diet has adverse effects on intestinal flora.

　　Recently, Gut, an authoritative scientific journal, published the new findings of Chinese scientists, which once again proved that eating too much fat increases the harmful flora in the intestine and decreases the beneficial flora.

　　In this randomized controlled human dietary intervention study, the researchers recruited 217 healthy people aged 18-35. They have no chronic diseases and no obesity problems. These volunteers ate three different kinds of meals as required for half a year.

　　Then, the researchers collected their blood and measured the indexes related to inflammatory reaction, such as IL-1β 、IL-6、IL-8、TNF-α Cytokines, such as PGE2, TXB2, leukotrienes, LTB4, etc. Their feces were collected, and 16S rRNA was sequenced to analyze the flora. During the experiment, all the food and most drinks were provided by the researchers.

　　The calorie levels of these three diets are completely consistent, with an average of 2080~2100 kcal, and the dietary fiber intake is also consistent. However, the proportions of the three nutrients are different, and their nutrient energy supply ratios are as follows:

　　Type I: the energy supply ratio of fat is 20%, that of carbohydrate is 66%, and that of protein is 14%.

　　Type II: The energy supply ratio of fat is 30%, that of carbohydrate is 56%, and that of protein is 14%.

　　Type III: Energy supply ratio of fat is 40%, energy supply ratio of carbohydrate is 46%, and energy supply ratio of protein is 14%.

　　Maybe non-professionals can’t understand what this means, so they have to explain it.

　　The so-called nutrient-to-energy ratio is how much of the calories (calories, energy) gained in a day come from fat, carbohydrates and protein.

　　Type I, the so-called fat-to-energy ratio of 20% and carbohydrate ratio of 66%, is a fairly low-fat diet similar to that eaten in poor times before the reform and opening up.

　　Food energy mainly comes from grain, and a large proportion of cooking is cooked in cold salad. Basically, there is no oil flower and little meat in the serving.

　　There are few kinds of nuts, peanuts and melon seeds, such as boiled fish, fried meatballs, hand-torn bread, egg tarts, fried dough sticks, crispy rice, potato chips and so on … … Just don’t even think about it

　　Type II, the ratio of fat to energy is 30%, and the ratio of carbohydrate is 56%, which is recommended by the Nutrition Society of China, and it is slightly lighter and less oily than the current diet of most residents in China. There are nuts, but the quantity should be controlled; There is fish, but you can’t always fry it in oil.

　　Type III, the ratio of fat to energy is 40%, and the ratio of carbohydrate is 46%, which is the daily life of many wealthy families in China.

　　The fat energy supply ratio of fried instant noodles is about 40%~45%. Cooking with more oil, often eating out, often eating fried dishes, often eating fried cakes and fried dough sticks, and often eating cake biscuits will all increase the fat energy supply ratio.

　　The latest experiment proves that high-fat diet can promote inflammatory reaction.

　　Okay, let’s get down to business. Eating these three kinds of meals is naturally a world of difference in taste enjoyment. So, what is the change of the body?

　　The researchers found that after six months, there were no significant changes in the weight, waist circumference, blood sugar and blood lipid of the three groups. However, the intestinal flora has changed significantly.

　　First of all, the low-fat diet group with 20% fat has the most diverse fecal flora. High-fat diet reduces the diversity of flora.

　　Secondly, the quantitative proportion of flora has changed. High-fat diet increased the number of Alistipes and Bacteroides, and decreased the number of fecal bacteria. Low-fat diet increased bacteria of Blautia and fecal Bacillus. The simple explanation is that the bacteria increased by high-fat diet are mostly varieties that are easy to increase in patients with metabolic diseases such as diabetes; Most of the fungi it reduces are those that are easily lacking in diabetic patients, which produce beneficial components such as butyric acid and reduce intestinal inflammatory response.

　　The third finding is that the short-chain fatty acids in the feces of subjects in the 40% fat diet group are significantly lower than those in the other two groups. This is not good news, because butyric acid produced by large intestine fermentation is beneficial to control blood lipids, and recent research has just found that it is beneficial to reduce the risk of diabetes.

　　The fourth finding is that in the low-fat diet group, the contents of cresol and indole in feces are relatively low, and these components are less, indicating that it is far from various chronic diseases. Conversely, there are more arachidonic acid and lipopolysaccharide in the feces of high-fat diet groups, and more of these components represent higher risk of inflammatory reaction.

　　The analysis of blood samples shows that many proinflammatory factors in plasma of high-fat diet group are relatively high. In the 40% fat group, the content of TXB2 was significantly higher than that in the 20% low-fat group, and the content of C-reactive protein was significantly higher than that in the middle-fat diet group with 30% fat. Conversely, in the low-fat diet group with 20% fat, the contents of LTB4 and PGE2 were lower than those in the other two groups. In a word, a high-fat diet will obviously promote the inflammatory reaction.

　　This means that those who are prone to acne and inflammation should avoid eating high-fat meals.

　　Too much fat can lead to obesity and various chronic diseases.

　　In fact, the results of this study are not too surprising.

　　In fact, as long as Chinese people recall the past a little, they have to admit that in the past, when food was the mainstay and they could not eat much oil, people were very thin, and chronic diseases such as diabetes, fatty liver and coronary heart disease were rare, and intestinal cancer was also rare. With the development of economy, the only thing that keeps pace with the income level is fat. At the same time, obesity and various chronic diseases have increased. In addition to the decrease of infectious diseases and infectious diseases (which are related to malnutrition and poor sanitation), diseases related to chronic inflammation have also increased.

　　In this study, although the ratio of fat to total calories is different among the three groups, the total calories and total dietary fiber intake are strictly consistent. In real life, eating more high-fat foods will inevitably bring more calories and less dietary fiber, which is even more unfavorable for preventing fertilizer, disease and intestinal cancer.

　　In short, rational friends, don’t be fooled by stars, anchors and people who sell all kinds of oil. The recommendations of dietary guidelines for China residents are still very reliable. Cooking oil can be used, but it must be limited. Cooking can’t be "oily" and fried food can’t be eaten freely. Steak, fat sheep slices, pork belly and other high-fat meats are not inedible, but they can only be eaten occasionally, and they can’t be enjoyed every day.

　　Text/Fan Zhihong (Director of China Nutrition Society)

With the data, we can use statistical analysis methods to analyze it. The methods of statistical analysis of data can be roughly divided into descriptive statistics (Descriptive statistics) and inferential statistics.

　

Descriptive statistics is a statistical method to study data collection, processing, description and visualization. Its contents include how to obtain the data needed for research, how to process and display the data in the form of charts, and how to get the concerned data characteristics by synthesizing, summarizing and analyzing the data.

　

Inference statistics is a statistical method to study how to infer the overall characteristics by using sample data, including parameter estimation (Estimation) and hypothesis test (hypothesis test).

　　Although 2020 is just over half past, the most "horrible" activity of the year has been born — — Climb the mountain. No matter whether you have seen the hit drama "The Hidden Corner", you are probably familiar with this stalk. "Climb the mountain together?" It also jumped from a line to a new online hot word.

　　Climb the mountain together? Especially in summer. Whether on foot or by bike, how good it would be if you could get into the mountains on a sunny day, breathe the fresh air in the forest, and make a SPA for your lungs to relax your mood and make your body sweat?

　　But don’t forget, you must pay attention to safety during climbing.

　　"Climb the mountain" in various ways

　　Where is the most convenient and fun place to climb mountains in Chengdu? The answer must be Longquan Mountain! I have lived in Longquanyi at the foot of Longquan Mountain since I was a child, and naturally I am keen on "climbing the mountain" in various ways.

　　Hiking is the most primitive way to explore Longquan Mountain. The first time I have a definite memory of climbing a mountain was when the whole class went to Baoshi Lake for a picnic in primary school. At that time, I felt that this was an "expedition" to the mountains. I went on the road with a nervous mood and finally ate and drank in a forest by the lake. Everyone had a great time and gained an unforgettable memory of primary school.

　　As I grow older, I go to Longquan Mountain more and more times, and my feeling of climbing the mountain has already changed from initial nervousness to enjoyment, because every exploration has surprises and fun. Later, a fitness trail was built on the mountain. With a very mature climbing route and the convenience of the subway, more and more people can hike Longquan Mountain.

　　In the past two years, I have discovered a new "Great Crossing Hiking Route", from Longquanyi on one side of Longquan Mountain to Shijing Temple on the other side through the mountain path. Until now, I will take it several times a year with great pleasure. On foot, there are countless routes that can be explored, and you can go to almost any hidden corner of Longquan Mountain.

　　Compared with hiking, cycling is a faster and more convenient way, because relying on cycling can reach far destinations that are difficult to reach by walking alone. Great changes have taken place on the mountain in recent two years because of the construction of Longquan Mountain Forest Park. In short, Longquan Mountain has become more fashionable. Sometimes, I will invite friends to ride bicycles specially, spend a day punching cards in various online celebrity shops in the mountains, or take a photo at the newly-built observation deck at the top of the mountain and send a circle of friends to catch up with the trend. Although cycling uphill is a little hard, it is really a rare enjoyment every time I slide down the hill.

　　There is a more interesting way — — Running. In the Longquan Mountain Cross-country Race held in May this year, a parent-child group was set up especially for children under 7 years old. I did not hesitate to sign up for my baby and invited another family to have a general mobilization!

　　Although it is nominally a "running" race, it counts if you stop and go, as long as you can complete the prescribed route within the closing time. For the baby, this game is more like a game, and the parent-child group itself does not have a ranking award. Completion is victory. For parents who accompany running, it can be regarded as a weekend to relax and enjoy a family mountain climbing trip in the name of running competition.

　　The match day is coming soon, and the weather is sunny and sunny. Our two families set off together at the starting point, and the two babies couldn’t wait to run on the track. Soon, I began to turn to the dirt road up the mountain. The breath of nature seems to have a natural attraction to the children. On the rugged mountain road, a flower, a stone and a butterfly will make them excited. When parents go to the mountains, the green plants and fresh air are easy to relax. Walking up the mountain road, the whole family played freely on the mountain path together. From the smiles of the adults and the laughter of the baby, we can see how much everyone enjoyed it!

　　There will also be some minor difficulties in the track, such as a slightly steep soil slope when going downhill, and the children will use their hands and feet to find a way to descend to the bottom of the slope; Or after a long path full of weeds, the children naturally became cautious and passed slowly before the adults hurriedly reminded them to be careful. Many parents’ first reaction to cross-country running is, how can children finish it? Judging from the experience of taking the baby to participate in this time, as long as the children are given a suitable opportunity, most parents will be proud of their baby’s performance.

　　After more than three hours, we completed the 8km track and reached the finish line. In addition to successfully completing a cross-country race in Longquan Mountain, the two children have completely become one through getting along all the way, and each has gained a good friend, which is great! (A Le)

　　Go climbing by bike

　　The road for cycling should have ups and downs, and it is best to have mountains, water and vegetation. By this standard, Pujiang is a good place.

　　If it’s just a two or three-hour leisure ride, go west from the county seat along Puming Road: the easiest thing is to ride all the way to Chaoyang Lake and then return by the original road. This road is covered with trees and there are not many cars. There is a refreshing downhill slope across Chaoyang Lake archway, with a green river on the left and a cliff statue in the Tang Dynasty on the right, where Feixian Pavilion is. Not far from here, you will reach the Chaoyang Lake. You can call back or turn halfway to Bai Yunxiang to experience the tranquility and cleanliness of beautiful countryside.

　　When you get to Chaoyanghu Town, pay attention to the signpost and turn left. The curved road will take you all the way to Bai Yunxiang. At the end of the town, there is an egret pavilion on the right. If the time is right, you can not only overlook the lake, but also see a large number of egrets. If you want to continue walking in town, you can ride from the path beside the temple to the other side of the lake, where there is a pavilion. Stop your car and walk not far until you reach the wind stone on the lake. The road to Bai Yunxiang has a good surface, but it fluctuates greatly. You can also ride around the lake. There are 20-kilometer and 40-kilometer routes with different distances and slopes. It is best to have local riders to lead the way. I don’t need to say anything.

　　Riding a bike without ups and downs is like being in love without an orgasm. The essence of riding is to accumulate painful uphill all the way and then squander the cool downhill. The word "pleasure" is actually invented to describe the feeling of sloping. The mountaineering riding in Pujiang can be divided into three levels: the rookie level can turn over and turn to the mountain, that is, after crossing the Chaoyang Lake archway, go in the direction of Chengjia, cross the mountain to Chengjia Tea Township, and travel to and from the county seat for about 40 kilometers; The other route is on the edge of the county seat, basically in the Daxi Valley Scenic Area, from the cardboard factory around the city road up the mountain and down from Guangming Township Government. The whole journey is less than 20 kilometers, but the rising height is quite high.

　　The challenge level is Guanmao Mountain, where a "318" cycling route has been specially built — — About 3000 meters of road, the whole journey rises more than 300 meters, the steepest place looks up at the front road wall, so you must lean over and press the front of the car to prevent the front wheel from leaving the ground.

　　This is not the most terrible. The route of masochistic class is Taiqing Taoist Temple, whose road is as steep as Guanmao Mountain, but the climbing length is much longer. If you beat Taiqing Taoist Temple, congratulations, you can start from Pujiang and take a walk along National Highway 318 to Sichuan-Tibet Line.

　　Riding there is not only burning calories, you can cross the water-turning bridge in Wulong Valley, enjoy the farmhouse music on the top of Guanmao Mountain, enjoy the large tea ridges trimmed like French gardens, and catch up with the right season. You can also buy freshly picked tea leaves from farmers in the field and take them home to scramble eggs. (scattered flower building)

　　This mountain has beautiful scenery.

　　Which mountain can bear the name of "the famous autumn mountain in Chengdu"? If I have to choose, my choice is Puhong Road. For people who love cycling, the word "autumn mountain" means more thrilling and steep bends than just a few Japanese bars or tofu shops.

　　This is a mountain road from Puyang Town, Dujiangyan to Hongkou, which was built with Shanghai’s assistance after 2008. Riding Puhong Road is an upgrade challenge for Chengdu cyclists after riding Longquan Mountain. It is steeper and has more mountain bends. The great god who rides a bike is always competing for how many minutes his record is, waiting for the friends to worship him.

　　If a "vegetable leg" like me can do it at one go, it is perfect to stop halfway. Once in autumn and winter, I rode Puhong Road with a student from Southwest Jiaotong University. I happened to see my teammates in the post bar the night before. The destination was the same and the time was the same. So I made an appointment to meet at 7: 00 in the morning. After a bowl of hot and sour powder in Xipu, we set off together.

　　Riding any road, starting from the starting point is the most perfect arrangement. Referring to the guide, with the help of navigation, after a fork in the road, we finally reached the starting point of Puhong Road at the foot of the mountain. The starting point milestone is like the starting line. After the mood is brewed, the challenge really begins. There are only one or two concentrated residential areas at the foot of the mountain. Soon after departure, it is the first viewing platform, overlooking the distant towns. After that, everyone will face a lonely journey on Puhong Road, which can only be completed by biting their teeth alone. Except for cyclists, private cars and one or two old women selling melons and fruits, there are few traces of smoke on Puhong Road.

　　The sound of mountain bike chain sliding clearly rings in the ear, and the gear is adjusted to adapt to the sudden steep mountain road. After turning a corner, it will be another corner. Looking down, the curves of mountain roads are layered like distant mountains and jungles. The greater the challenge, the more attractive the scenery of Puhong Road is. There are too many green trees all over the mountain, from bamboo forest to ginkgo forest, and trees with unknown names. The higher you go, the richer the level of the scenery becomes. Because a sudden mountain fog drifted away, it deepened the psychedelic and surprise of Puhong Road. It’s like crossing the forest in northern Europe, and it’s like walking into the coldness and coolness of the first minute of John Lennon’s Imagine》MV.

　　The forest in Hongkou is hazy because of fog, and time seems to flow more slowly because of the fatigue of riding. I don’t know how many kilometers to get to the destination, Kazyakou. Behind him, yellow fog lights flashed and the car passed slowly. My teammates are slightly better than me and have disappeared in front. When the strange cycling team overtook me, they shouted to me loudly: "Come on, young man, don’t stop, we will be at the pass soon!" " But I don’t know who said "there are still three kilometers". This short three kilometers uphill is enough to make people afraid.

　　After some struggle and turtle walking, I finally rode to Kaziyakou. Kazyakou is 1450 meters above sea level, and the journey of riding Puhong Road usually ends here. From the starting point of Puhong Road to Kazyakou, 14 kilometers, we rode for about 1 hour and 40 minutes.

　　Standing on the viewing platform of the pass, the fog is still thick, and you can’t see the distant mountains. I sent a circle of friends, quoting Li Jian’s lyrics, "The fog is like a big lie". The canteen on the pass has shelter from the wind and rain, but usually people who ride Puhong Road only stop for a short time to take pictures and then go down the mountain along the original road.

　　20 minutes down the mountain, all of a sudden, the dense fog dispersed, and the sun spread all over the mountains, deep valleys and slopes of Puhong Road. This alone is enough to make people look forward to the unforgettable landscape when they challenge Puhong Road next time. Thank you for the construction of Puhong Road, so that more Chengdu people can see the beautiful scenery of the hills here. (Islands)

　　Going the wrong way is more interesting.

　　Self-driving is too fast, walking is too slow, and many scenery can only be fully experienced by cycling. And cycling is a very good exercise method, which is very helpful to improve the cardiopulmonary function (the disadvantage is that beginners ride for too long and their buttocks hurt). I first entered the cycling pit because I wanted to go out to play on National Day, but there were traffic jams everywhere. Later, I suddenly found that my bike would not be blocked, and then I started.

　　In recent years, I have also found many good places to ride around Chengdu.

　　Longquan Mountain, the nearest mountain around Chengdu, has a lot of people riding, and it is not difficult. It is the recent large-scale road construction, and the car dealership is slow. The only thing that can be seen is Fujiwara Tofu Shop. Qingcheng Mountain, maybe I took the wrong route. I went to the "Qingcheng Mountain on the Road" hotel at that time. After entering the mountain, the slope was so large that I couldn’t pedal at all. It was completely unsuitable for cycling. I pushed the car for an hour in the last four kilometers and was drenched into a dog by heavy rain. I laughed in the rain. Puhong Road, which is said to be the holy land of bending party, has good scenery and few cars. Personally, it is considered as the best route for climbing around Chengdu. Baiyan Temple, the place to see Ginkgo biloba leaves, has many tourists every November. The section from the village to the temple is super steep, so I can’t ride it anyway, so I pushed it up. There was also a bicycle climbing race here, which was played by the great god. Baita lake, passing by on the way to Baiyan Temple, has a small slope to climb the mountain. After climbing it, you can ride along the lake. There is a white pagoda with lush vegetation. It is a good place that few people know … …

　　But what impressed me the most was the Xiling Snow Mountain. It was a very hot summer. I used two days on weekends to go camping alone with my bike carrying my tent and sleeping bag. Because I was worried that the management of the scenic spot was strictly forbidden to set up tents, when I was approaching Xiling Snow Mountain, I just found a branch road and rode in, and started climbing along the stream.

　　There is a big puddle in the middle of the stream, which is clean and cool. There are many children swimming in the stream. Into the mountains, the weather has become very cool, and then up, there have been several farmhouses, and there have been many tourists, I think, it should be mistaken into an individual scenic spot.

　　Thunderstorm and rainstorm during camping that night scared me to sleep, and I was afraid that the tent would be washed away by water. I can still see fireflies flashing outside in the tent, and then I drew them when I went back. Early the next morning, while I was still sleeping, a group of old tourists came to lift my tent to see what was inside (I set it up in a cornfield).

　　At that time, I thought, sometimes going the wrong way is actually more interesting, but I still suggest that everyone go out to play and follow the plan, and don’t have any accidents.

　　I made a reservation in a circle of friends at that time. The place was called "Guanzi Mountain", and later I checked it. This scenic spot is called "Longwozi", and there are still many strategies on the Internet. Relatively unpopular, few people, there is a hiking route, you can play with water in summer, remember to bring a swimsuit and mosquito repellent.

　　(Xiao Qian)

　　TIPS

　　Summer is a good time for outdoor exercise. During climbing or riding, you must remember — — Safety first!

　　1. Put on the right sports shoes

　　It’s hot in summer, and everyone likes air-permeable sandals. Many people may not realize that they need to change a pair of sports shoes when they are facing a hill that is not too difficult and crawling for fun. A good pair of sports shoes has both cushioning effect and anti-slip and wear-resistant performance, which is very necessary.

　　2, do what you can to prepare drinking water.

　　In the process of climbing the mountain, we should pay special attention to what we can do, step by step, and don’t be bravado. It is worth noting that it is easier to go up the mountain than down it. When going down the mountain, you should pay attention to the protection of your knees and don’t rush down with the trend. Take a proper rest during exercise and pay attention to the supplement of water.

　　3. Pay attention to sun protection and mosquito prevention.

　　Even if it is cloudy, there are ultraviolet rays, so we should do a good job of sun protection in any form of outdoor sports. It is an essential step to apply sunscreen, and it is also best to wear sun hats, sun sleeves or sun-proof skin clothes. Mosquitoes are ruthless, and outdoor sports should be well protected against mosquitoes.

　　4. Know the weather and other conditions in advance

　　Summer is the season with high incidence of natural disasters, so you must know something about the weather before going out. Whether climbing mountains or riding, you must avoid thunderstorms. In addition, try to go hand in hand and take care of each other — — In short, go out happily and go home safely!

　　

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